Gardening for Stress Relief
On my Facebook Live tonight, I spoke about Gardening for Stress Relief. Since tomorrow is May Day, May 1, I thought it would be a great time to start getting outdoors and relieve stress at the same time. Gardening is one of the best stress relievers there is! On my video, I spoke about raised gardening, which can be done even if you have a small space to work with.
Check out my Facebook Live here. Gardening for Stress Relief
Amazon products to help you get started with your garden:
Raised Garden Beds:
- Greenes Cedar Raised Garden Kit 2 Ft. X 8 Ft. X 10.5 In.
- Organic Vegetable Seeds - 13 Varieties of Non GMO, Non Hybrid, Heirloom, Open Pollinated Garden Seed - Tomatoes, Kale, Carrots, Broccoli, Arugula, and More